Programs

Kids Class

Discover the exciting world of Brazilian Jiu-Jitsu and self-defense in a safe and enjoyable environment tailored specifically for kids and youth. Our innovative methodology encourages learning, teaching, and sharing experiences. By joining us, your child will benefit from:

● Confidence-building techniques
● Enhanced focus and concentration
● Development of respect and discipline
● Improved coordination and body awareness
● Promotion of a healthy lifestyle

And many techniques that will enhance their performance in other competitive sports.

Adult Beginners Class

Our fundamentals program is designed to empower newer students of all ages and fitness levels by establishing a solid foundation in Brazilian Jiu-Jitsu. The curriculum focuses on introductory techniques, basic positions, submissions, escapes, and core concepts. Through this program, you will develop

● Confidence
● Self-defense skills
● Physical conditioning
● Flexibility
● Healthy lifestyle necessary to overcome life's challenges.

Adult Intermediate & Advanced Class

Once you have completed the fundamentals curriculum, our intermediate class will elevate your skills to the next level. Dive deeper into the intricacies of Brazilian Jiu-Jitsu as you learn to combine complex movements and connect different techniques. Enhance your understanding and depth of knowledge in BJJ, refining your expertise under expert guidance.

Competition Class

Prepare yourself for upcoming tournaments with our competition class. Led by our esteemed MultiChampion Coach Leonardo Saggioro, you will gain in-depth knowledge of official rules, point systems, and the art of strategizing your game. With the guidance and tools provided, you'll have everything you need to achieve championship-level performance and reach your full potential.